Black seed oil, also known as Nigella sativa, is a natural supplement that has been traditionally used for centuries to support overall wellness. It has been shown to have anti-inflammatory properties and may help to reduce joint pain and improve joint health, such as improving mobility and flexibility, reducing pain and stiffness associated with osteoarthritis, and improving bone health. Although research is still in the early stages, it may be a promising natural option for reducing joint pain. However, it is important to consult with a healthcare provider before using it, as it may interact with certain medications and may not be suitable for everyone.